Body Acne can drink . milk
experts suggest that acne usually drink more lactic acid bacteria drinks, they can effectively improve the intestinal peristalsis and clear the nature of, helps to drain toxins. In addition, because of lactic acid bacteria beverage casein and fats to make it easier to digest, also help calcium and lactic acid combinations, of which more is absorbed, environment rendering due to effects of lactic acid in the gut acidity, for digestive and intestinal all Jianwei has helped.
in addition, State Dermatology Hospital of Chongqing expert pointed out that the daily intake of probiotic lactic acid bacteria-rich beverage, you can reduce the incidence of 3~5sui upper respiratory tract infection in children, fever symptoms than the general population of 63%, respectively, reduced incidence of coughing, watery nasal discharge and 54%, and the course of time has been reduced.
here, the author summarizes several ways to prevent acne, acne patients since may look at whether they know:
1 acne prevention methods, note that facial cleanliness: common warm water wash, as cold water is not easy to . remove oil, hot water promotes secretion of sebum, no irritating soaps, sulfur SOAP for acne has some good, do not use other grease cream and cosmetics.
acne prevention methods 2, reasonable diet: eat more fruits and vegetables, eat less fat, sugar and spicy pungent foods, keep a normal bowel movement.
3 acne prevention methods, do not use hands to squeeze acne, so as not to cause festering inflammation, fester ruptured absorbed after the formation of scars and pigmentation, affects artisticly. Effect of antibiotic on infection.
acne prevention methods 4, combined with good rest, stay mentally pleasant, very useful in the treatment of acne. Long acne mental not to burden, so as not to cause neuroendocrine disorder make acne worse.
these are Chongqing d-expert knowledge of the skin disease in State hospitals, wish you get well soon!